An optimal supply of minerals and vitamins is an essential prerequisite for the well-being and physical power of our body. Calcium is an essential mineral nutrient which our body needs for activating and maintaining numerous processes in the body. Calcium is an essential element of body substance (bones, teeth) and vital for the upkeep of the following body functions: * bone formation and bone maintenance * transmission of stimuli in nerves and cells * muscle function * blood coagulation Besides it can also help the body to keep in balance if you are sensitive to sun rays. In the interplay of muscles and bones, Calcium has two important tasks at a time: The muscles contain much Calcium ??? it is indispensable for the muscle activity there. When a muscle is built up by means of physical exertion (e.g., sports), the bone also has to be strengthened. Calcium is the main component of the skeleton and ensures its stability, but is also constantly excreted by the body. Therefore it is recommended to ensure a sufficient supply in the food. Anybody living on a low-calcium diet will finally harm his or her skeleton. If the Calcium supply via the food is not sufficient, the body withdraws the vital mineral nutrient from the skeleton. The Calcium integration assistant Vitamin D3 controls calcium intake and promotes the integration of calcium in the skeleton. The body can produce Vitamin D by regular exposure of the skin to sunlight. However, endogenous Vitamin D production is often not sufficient in the northern part of the world. In the winter months in particular, the body produces less Vitamin D. Vitamin K is an important nutrient for bone metabolism and the formation of new bone substance. Among others it is responsible for the synthesis of a special protein (osteocalcin) which is necessary for the deposition of Calcium in the bones. Vitamin C plays an important part in the formation of bone ground substance. Furthermore, the body needs the vitamin for cell protection and the body's defences. It is the combination that makes it special! The essential mineral Calcium + D3 + K + C in one tablet! Important: The Vitamins C and D3 support Calcium in its task as a bone stabiliser. When your diet is unbalanced or you have an increased nutrient demand, for example due to * increased environmental impacts * pregnancy und nursing period * physical exertion (e.g., sports) * unhealthy lifestyle (for example, smoking/drinking alcohol), it is recommended to take the food supplement Doppelherz??? Calcium + Vitamin D3 + K + C tablets. It may be particularly important for elderly people and women in the menopause who have unbalanced eating habits their supply their body with these nutrients because the organism's ability to utilise Calcium decreases during the years. Just 1 Doppelherz??? tablet contains as much Calcium as half a litre of milk. Together with the Calcium taken in with food, just 1 tablet a day can cover the average daily need of an adult. This combination of Calcium + Vitamin D3 + K + C can help your body to stay healthy and fit. One tablet contains: 600 mg Calcium, 40 mg Vitamin C, 80 ???g Vitamin K, 5 ???g Vitamin D3. Recommendation: Take 1 tablet a day with your meals, unchewed and with sufficient liquid. The tablets can also be divided in to halves, if necessary. 1 tablet is equivalent to 0.6 kcal / 2.4 kJ
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